Author: Matthew Iyiola

The personal training industry is currently experiencing a period of rapid growth and change, making it an exciting time if you’re considering a career in this field. But we also have to be realistic – the industry is saturated, and there’s a rise in technology and changes in consumer habits. Naturally, you’re asking yourself if a career in personal training is still worth pursuing in 2023. There are many reasons you’d want to become a personal trainer as a playboy. You’ll be in great shape, get to meet a lot of people, and could make decent money. Not to mention…

Read More

Thanks to pop culture and the media’s unrealistic beauty standards, body image issues have become a real problem. The sad reality is that how you perceive yourself reflects the state of your mental health and determines how you treat your body. As a result, body image issues require rapid and effective resolution strategies. Personal trainers are often hired to help people fix their body image issues. And after you become a personal trainer, one of your primary responsibilities will be to help your clients overcome those body image issues. Here are 4 tips to help you achieve that.  1. Focus…

Read More

Are you looking to hire a personal trainer? The odds are that they won’t tell you any of these five things before signing you on. But it’s not because they are being malicious or trying to scam you. Instead, some of these subjects are irrelevant, and may even hinder your progress if you knew them. But under the right circumstances, they can also help you on your fitness journey 1. You don’t have to hire them to see results You can imagine why your trainer would not share this information with you. Many people have completely transformed their physical health…

Read More