Global Playboy
  • Travel
  • Work & Money
  • Lifestyle
  • Health & Fitness
  • Technology
  • Reviews
Facebook Twitter Instagram
Global Playboy
  • Travel

    The Benefits of Staying in Travel Hostels: Why They’re Not Just For Budget Travellers

    7th June 2023

    All About the Spanish Digital Nomad Visa: Live and Work in Spain!

    26th May 2023

    The Basics of Planning a Trip to Thailand

    22nd May 2023

    Travel Upgrade? How To Get The Best Airport Lounge Access

    20th May 2023

    Living the Dream: A Beginner’s Guide to RV Life

    18th May 2023
  • Work and Money

    All About the Spanish Digital Nomad Visa: Live and Work in Spain!

    26th May 2023

    How to Monetize Your Instagram – The Complete Guide

    25th May 2023

    Payroll Analytics: Using Data Insights To Optimize Payroll Operations

    24th May 2023

    Managing Your Rental Property: Tips and Best Practices

    12th May 2023

    Exploring ERP: An Overview of Different System Types

    11th May 2023
  • Lifestyle

    The Rise of Stealth Wealth: Living Lavishly in Disguise

    1st June 2023

    The Enigma of Silence: How to Speak Less & Say More

    27th May 2023

    How to Check the Level of Your Emotional Intelligence

    26th May 2023

    Lesser Known Mens Watch Brands That Are Perfect for Flexing

    21st May 2023

    How to Talk to Smokin’ Hot Women (and Have Them Like You)

    15th May 2023
  • Health & Fitness

    Forme Protein Shaker: The Last Shaker You’ll Ever Buy? (Review)

    8th June 2023

    How to Check the Level of Your Emotional Intelligence

    26th May 2023

    Causes and Treatments of Sleep Apnea: Natural vs Medical Methods

    26th May 2023

    Once You Start Testosterone Therapy Can You Stop?

    19th May 2023

    3 Tips for Starting Your Wellness Coaching Journey

    29th April 2023
  • Technology

    How to Monetize Your Instagram – The Complete Guide

    25th May 2023

    Payroll Analytics: Using Data Insights To Optimize Payroll Operations

    24th May 2023

    Photo Editing Tips for Beginners

    22nd May 2023

    The Best Tinder Opening Lines For Guys: 24 Lines That Work!

    15th May 2023

    Exploring ERP: An Overview of Different System Types

    11th May 2023
  • Reviews

    Forme Protein Shaker: The Last Shaker You’ll Ever Buy? (Review)

    8th June 2023

    Improve Your Forex Trading with the Best Paid Signals

    13th May 2023

    Is eharmony the Best Dating site You Haven’t Tried?

    9th May 2023

    Apollo.io Review: Is The Lead Gen Tool Powerful Enough?

    1st May 2023

    Instantly.ai for Cold Emailing – Is it Worth it?

    25th April 2023
Twitter Instagram LinkedIn RSS
SUBSCRIBE
Global Playboy
Twitter Instagram LinkedIn
Home»Fun Stuff»5 Skin Care Tips For Skiers & Snowboarders
Fun Stuff

5 Skin Care Tips For Skiers & Snowboarders

Gesten Van der PostBy Gesten Van der Post25th January 2022Updated:10th March 2023No Comments6 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Reddit WhatsApp Email
protect your skin when skiing or snowboarding with our handy tips

It’s that time of the year again! Finally, we’re in the midst of winter and you can head back to your favorite ski resort and hit the slopes. But don’t forget that you need to follow a skin care routine if you’re heading to the mountains.

Skiing and snow-boarding is a fun, relaxing way to explore the great outdoors. You can take in the beautiful, snow-capped vista while getting some necessary cardio.

Whether you consider yourself an expert on the slopes or a beginner, one thing is for sure — you will need to protect your skin from the sunlight, wind, and freezing temperature. If you aren’t diligent, you risk damaging your skin. However, there’s no need to get too worried. Check out our practical skin care tips for the slopes.

Protect From Sun Damage

Some people have a misconception that if it’s sunny when it’s cold out, there’s not that much risk for your skin. But that’s far from the truth. You need to do everything you can to protect yourself from the sun when you’re out on the slopes. According to the Skin Cancer Foundation, high altitudes and reflection can increase your skin’s risk of getting damaged by the sun.

There are plenty of things you can do to protect your skin from the sun. At the beginning of the day, make sure you apply a broad-spectrum SPF on your cheeks, nose, forehead, and neck. Prior to your trip, go to a drug-store and find a product that’s suited to your specific needs.

Since everyone’s needs are different, it’s important for you to do the proper research about what kind of sunscreen suits you best. In addition to applying a broad-spectrum SPF sunscreen, you should also remember to wear a hat that will protect your face from the sun.

Another thing to consider is the type of clothes you wear. Remember to choose clothes that will cover as much as your body as possible. Fabrics such as wool have been shown to irritate your skin. So, it’s best to avoid any fabrics that can make you feel uncomfortable. 

Make Sure Your Skin Is Moisturized

Frigid climates can make your skin dry. Although this is definitely uncomfortable, it’s avoidable if you get the right products. Look for moisturizers that have ingredients such as  lactic acid or glycolic acid.

When should you moisturize? According to experts, you should moisturize your skin when it’s a tad damp. So, ideally, after a shower that isn’t longer than 5-10 minutes. Instead of using regular soap, try out moisturizing, natural alternatives that don’t dehydrate the skin.

Also, avoid the use of any washcloths or sponges that can further irritate the skin. 

Remember to moisturize thoroughly. If you have a condition like psoriasis, it’s crucial that you keep your skin hydrated to avoid having an outbreak. Though you likely won’t be at your house, it’s worth bringing a humidifier with you for your trip. 

If you’re worried about what the frigid, dry weather is doing to your skin, you should also look into getting some anti aging cream. The cream can decrease the appearance of wrinkles and make your skin look healthier. 

How can you take care of your skin when snowboarding?

Protect Your Lips 

Your skin isn’t the only part of your body that will need to be protected. Since frigid climates can inflict sunburns on your lips, make sure you’re taking the proper steps to protect yourself.

Chapped lips are uncomfortable and unpleasant. However, they are avoidable if you take precautions and invest in the right products. When looking for a lip balm, it’s important to look at the ingredients so you know if it’s a quality product.

For instance, though products containing eucalyptus or menthol can briefly make you feel better due to their cooling effect, they actually dry out your lips.

You will find yourself using the lip balm more and more — and spending more money on new products — without actually solving the problem. Instead, stick to the basics.

Get a lip balm that contains sunscreen and healing ointments such as glycerin and petrolatum. Though it may seem obvious, you should also remember that regardless of what you do, do not lick your lips to make them feel better even if it feels dry.

In fact, saliva causes your lips to dry out more rapidly and can further irritate your lips due to the enzymes in your saliva. Before you go about your day, apply some chapstick preemptively and remember to do it every few hours. 

Eat Well

Regardless of climate, a good way to prevent an outbreak or skin damage is to eat well. At a ski resort, it may be a little harder to stay on top of what you’re eating. But with all the exercise you’re doing, it’s worth ensuring that you are eating foods that are loaded with sugars such as pasta, candy, white bread, and sweets. Here are a few foods that are fantastic for your skin:

  • Sweet Potatoes: Sweet potatoes have carotenoids such as beta carotene which are great for skin protection. Your body converts beta carotene into vitamin A — a necessary vitamin for healthy looking skin. 
  • Red or Yellow Peppers: Red or yellow peppers also have beta carotene which can have a positive impact on your skin. 
  • Walnuts: Walnuts have omega-3 fatty acids which can decrease inflammation.
  • Avocados: Some research has shown that avocados have compounds which can protect your skin from sun damage. In addition, avocados have vitamin E — an antioxidant that also helps with skin health.
  • Fatty Fish:   Like walnuts, fatty fish contain omega-3 fatty acids which are crucial for maintaining moisturized, healthy skin and can decrease your skin’s sensitivity to UV rays. Fatty fish include salmon, herring, and mackerel. 

Bring Necessary Items With You

When you’re out on the slopes, it’s easy to get carried away and forget about all the things you need to do to stay on top of your skin care. But it’s crucial to frequently apply sunscreen and lip balm to reduce sun damage. Bring a backpack with you with necessary items. There are special backpacks that are compatible for skiing and snowboarding. 

As you go back on the slopes, remember to do everything you can to stay on top of your skin care. Stay safe and have fun!

Check out our guide to early season ski resorts in Europe.

Related

Gesten Van der Post
  • LinkedIn

Some people say Gesten is the Keyzer Soze of the journalism and content writing world.

Related Posts

Forme Protein Shaker: The Last Shaker You’ll Ever Buy? (Review)

8th June 2023

The Benefits of Staying in Travel Hostels: Why They’re Not Just For Budget Travellers

7th June 2023

The Mans Guide to Buying Underwear For Your Girlfriend

31st May 2023

How to Check the Level of Your Emotional Intelligence

26th May 2023

Causes and Treatments of Sleep Apnea: Natural vs Medical Methods

26th May 2023

Once You Start Testosterone Therapy Can You Stop?

19th May 2023

Leave A Reply Cancel Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Trending Now
Fun Stuff

What Is A Playboy? (And How Can You Be One)

By Oli Lynch5th September 20210

Ah the Playboy lifestyle. The envy of both men and women around the world. After…

Howling for the Wolf Cut: A Trendy and Versatile Hairstyle

2nd April 2023

The Justin Welsh Linkedin OS Course: Honest Review

24th January 2023

Best Places To Buy Your Tailored Suit

10th June 2021

69 Flirty & Sexy Questions To Ask A Girl (For First Dates or More…)

24th May 2022

All About the Spanish Digital Nomad Visa: Live and Work in Spain!

26th May 2023

Subscribe to Updates

Get style, business and travel guides straight to your inbox. Sign up for our newsletter (guaranteed spam free).

Latest Posts

Forme Protein Shaker: The Last Shaker You’ll Ever Buy? (Review)

8th June 2023

The Benefits of Staying in Travel Hostels: Why They’re Not Just For Budget Travellers

7th June 2023

The Rise of Stealth Wealth: Living Lavishly in Disguise

1st June 2023
© 2023 The Global Playboy . All rights reserved.
  • Home
  • About
  • Contact Us
  • Terms of Use
  • Privacy Policy
  • Cookie Policy

Type above and press Enter to search. Press Esc to cancel.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
 

Loading Comments...