In these fast-paced times, it’s easy to forget that we only ever get one shot at this thing called life.
Many of us, especially men, have lost touch with some vital aspects of living that go beyond our daily hustles. With the quest for money and the constant time suck of digital living it can be easy to lose sight of what is truly important in life. So we’ve put together this list of life advice, or simple tips to help anyone refocus.
The following actionable life advice for men and women can help reclaim some of that lost essence and live a fuller life. These recommendations are simple to follow yet profoundly impact anyone, especially those in their 20s and 30s.
Let’s explore what these are.
1. Read Books: Foster a Reading Habit
Reading not only aids cognitive development but also broadens perspectives, spawning a multitude of interests. Start with genres you like and venture unabashedly into unknown literary territories – your bookshelf is the reflection of your mind.
2. Maintain Your Health: Stay Active
There’s an old saying, “Health is Wealth.” Nothing beats a rigorous exercise routine. Run, hit the gym, practice Yoga – do anything that keeps you up and moving. Regular physical activity boosts physical and mental well-being, bearing positive implications in all life arenas.
3. Learn to Cook: Master the Basics
Learning to cook isn’t just a survival technique. It’s healthy, cost-effective, and yes, an attractive skill. Mastering basic recipes gives you control over what goes into your body and can transform mundane meals into gourmet delights.
Read our guide: How to cook.
4. Travel Solo: Experience Independence
Traveling invigorates the soul and expands your horizons. Venturing alone lets you interact with different people and cultures, fostering more profound personal growth. Take solo trips to unexplored destinations– embrace the surprises that come along and embrace the self-awakening journey.
5. Quit Bad Habits: Start Breaking Them
We all have destructive habits. Whether it’s smoking, excessive drinking, or junk food – start tackling these habits one at a time. Self-awareness is the first step to alter these patterns, followed by steady discipline to overcome them.
Having trouble quitting smoking? Read our guide
6. Sleep Well: Prioritize Your Rest
In the hustle of life, we often underestimate the importance of good sleep. Rest is not just about recharging for another day; it’s crucial for physical, mental, and emotional health. Invest in sleep hygiene– it’s an investment in life quality.
7. Follow your Passion: Make Room for What You Love
Passion brings a unique kind of euphoria that routine life may not. Allow yourself to indulge in activities that you are genuinely passionate about. It could be painting, hiking, writing, music, anything– just make sure it grabs your heart!
8. Practice Kindness: Be the Change
Kindness is contagious – it not only makes others happy but generates happiness inside you. Be generous with your compliments, and offer a helping hand whenever you can. Witness the ripple effect – it pays back manifold!
9. Find a Mentor: Seek Guidance
Mentorship can be instrumental in personal and professional growth. Mentors provide valuable insights from their experiences, offering guidance to traverse through life’s challenging phase with wisdom.
10. Invest: Plan for the Future
The earlier you start investing, the brighter your financial future can be. Diversify investments across real estate, stocks, and most importantly, retirement funds. Be proactive about your financial strategy – don’t leave it to the mercy of future prospects.
11. Learn a Foreign Language: Unleash New Experiences
There is more to learning a foreign language than just a highbrow hobby. It can open up new job opportunities, cultures, friendships, and make travel experiences richer. Who knows, your soulmate might be speaking Italian!
Learning a language is great fun. Get started with Pimsleur which is one of the best language learning platforms out there.
12. Network: Connect Beyond Borders
The growth trajectory of your personal and professional life can be significantly accelerated through networking. Expand your network not just in your working field but beyond it as well – you never know where you can find your next opportunity or lifelong friendship!
13. Stay Hydrated: Prioritize Your Body’s Needs
Dehydration can leave you feeling tired, foggy and irritable. Drinking an adequate amount of water each day is one of the easiest yet most overlooked ways to maintain health. Make a habit of carrying a water bottle around and keep yourself refreshed.
14. Pick a Hobby: Breathe Out Stress
Leisure is not a waste but a necessity for a balanced life. Find a fun activity that you enjoy and let it be your escape from regular stress. Painting, hiking, chess, coding – having a hobby is an excellent de-stressor and a potential self-exploratory journey.
Discover our guide to the best solo sports…
15. Listen To Understand, Not To Respond: Grow Your Relationships
Conversation is a two-way street. Listen to understand, empathise, and validate those around you. Not to merely jump in with your opinion or take on the angle. This approach can breathe new life into your relationships and make you a cherished companion.
Being a good conversationalist can change your life.
16. Strong Coffee Game: Brew Delight in a Cup
Coffee isn’t just a beverage but a social phenomenon. Learn to make a perfect cup of coffee– it can be a great conversation starter, a serene way to enjoy early mornings or a warm end to a tough day.
Love coffee? You’ll love Union Coffee who are our go to for a premium cup of Joe.
17. Write a Journal: Self-Reflect Effectively
Life rushes by, leaving us little time to pause and reflect. Maintaining a journal can foster a habit of introspection and idea generation. Designate time to pen down your thoughts, observations, feelings– it’s a cathartic exercise with surprising benefits.
18. Dress Well: Influence Perceptions Non-verbally
People judge books by their covers! Dressing well speaks volumes about your personality and work ethics before you utter a word. Invest in your wardrobe and take time to discover your personal style. It’s not frivolity, but an aspect of personal branding.
19. Learn basic repairs: Acquire Handy Skills
Becoming handy with repairs, whether a car trouble, a leaky faucet, or computer glitch, can save money and time. Plus, it’s rewarding to solve hands-on problems – reality’s version of puzzle-solving.
20. Be Culturally Aware: Widen Your Worldview
Cultural awareness enhances your understanding of the world. It nurtures respect for diversity and promotes mutual understanding. Read, travel, listen to others’ experiences, try new cuisines – getting acquainted with different cultures can be one enriching encounter!
21. Take a Break: Embrace Disconnect
Work and technology can sometimes become overwhelming. It’s crucial to disconnect occasionally to reconnect with oneself better. Designate ‘me-time’ daily away from screens – read a book, walk in nature or just do absolutely nothing. These moments can prove to be the most productive for your mind.
(Find out why Facebook sucks) (as if you didn’t already know)
22. Do Volunteering Work: Broaden Your Perspectives
Volunteering instills a sense of community and gives you a new perspective on life. It allows you to contribute to a cause you care about while building essential interpersonal skills. The ripple effect of helping others can also bring profound happiness.
23. Face Your Fears: Step out of Your Comfort Zone
Facing what you fear is an invigorating growth experience. Do something that scares you – whether it’s public speaking, bungee jumping or confronting emotional fears. Fears dissolve in the face of action. Let your actions be bigger than your fears.
24. Don’t Be Afraid to Fail: Embrace Growth through Failure
Failure is neither fatal nor final; it’s a stepping stone to success. Understand that it’s okay to fail – what counts is learning from your failures and getting back on track with greater determination.
25. Adopt a Pet: Learn About Love and Responsibility
Pets offer unconditional love and companionship. They can teach responsibility and empathy, providing a rewarding experience unlike any other. If you are ready for the commitment, the companionship of a pet can bring immense joy to your life.
26. Learn Basic Etiquette: Preserve Timeless Traditions
Good manners will never go out of fashion. Be it dining, dressing or dialogue, basic etiquette showcases respect for others. It sets you apart in personal and professional spaces and can often stamp an unforgettable impression and highlights your stature as a true gentleman.
27. Stay Informed: Keep Up with The World
Take interest in the world beyond your immediate circle. Stay updated with global news – it’s not just about general knowledge but also about understanding the dynamics of the world you live in.
This doesn’t mean consume the news 24/7, but take an interest in niche affairs, study history and go deep. Oh, but watch out for conspiracy theories! More often than not they are BS.
28. Limit Social Media Usage: Live More in Real Life
Our digital life often obstructs us from savoring real-life experiences. Limiting your social media usage can free up time for hobbies, relationships, and activities that you enjoy more genuinely. Remember, real memories are more special than Instagram memories.
29. Set Goals: Drive Your Life Forward
Setting goals gives you a sense of direction and creates an action pathway to achieve them. It doesn’t always have to be work-related – personal development, learning a new skill, or lifestyle changes are equally significant.
30. Leave Toxic Relationships: Choose Positivity Over Negativity
The company we keep significantly influences our perspective toward life. Surround yourself with people who bring positivity, motivation, and genuine joy. Recognizing and moving away from toxic relationships will pave the way for healthier interactions.
31. Be Good at One Thing: Be an Expert
Devote your time and energy to mastering one specific skill or field of knowledge. It might be anything from playing an instrument, coding, cooking, or even gardening. Having an area of expertise not only improves self-confidence but can open up opportunities for personal, social, and professional growth.
32. Learn to Say No: Set Boundaries
Learning to say “no” respectfully is just as important as saying “yes”. Overloading yourself with commitments can lead to stress, anxiety, and burnout. Understand your limits, set boundaries, and don’t hesitate to turn down requests or opportunities that hinder your quality of life or personal goals.
33. Be Self-Reliant: Embrace Independence
Self-reliance means depending on yourself for various aspects of life. Learning to be emotionally, financially, and physically self-reliant boosts self-confidence and promotes a healthy level of independence. It can range from understanding emotional self-care to maintaining financial stability and managing day-to-day tasks.
34. Meditate: Harness Inner Peace
Meditation is a proven method to reduce stress, improve concentration, increase self-awareness, and promote overall health. Even a few minutes of daily meditation can bring about positive changes in your life.
35. Understand Parenting: Be There for the Next Generation
Even if you’re not a parent or planning to become one anytime soon, understanding the principles of positive and mindful parenting can be beneficial. You might employ these in mentoring, coaching, or nurturing relationships with younger family members.
Being a great parent is a skill, and can be one that takes time to master. But don’t worry… Anyone can become a great dad!
36. Learn About Wine: Enjoy the Art of Wine Tasting
Apart from the joy of enjoying a good wine, understanding and appreciating the nuances of different wines can enhance your dining experiences and social interactions, particularly in settings where wine tasting and pairing is revered.
Read out guide to blagging your way to being a wine expert.
37. Use Tech Wisely: Make Technology Work for You
In this digital age, knowing how to use technology to your advantage is key. Whether optimizing your use of productivity apps, mastering digital communication etiquette or understanding internet safety and privacy, it’s essential to use technology wisely and effectively.
38. Learn Basic Gardening: Connect with Nature
Gardening is a beneficial hobby that can harmonize your connection with nature, reduce stress, and offer a rewarding past-time as you see your garden grow. Even something as simple as caring for houseplants or an herb garden makes a difference.
39. Give Meaningful Gifts: Show You Care
The art of giving involves more than just materialistic exchange; it’s a way to express your feelings for others. With thoughtful and personalized gifts, you can show your appreciation and make your loved ones feel special. We even wrote a guide about giving gifts!
40. Let Go of Grudges: Foster Positive Relationships
Holding onto grudges can cause self-inflicted emotional distress and harm relationships. Practice forgiveness, let go of negative emotions, and focus on developing positive interactions instead. This step can be transformative for mental health and personal relationships.
41. Learn Public Speaking: Enhance Your Confidence
Public speaking is a handy skill that can enhance your career growth and personal development. Join public speaking workshops or groups like Toastmasters to overcome the fear and master this art.
42. Understand Basic Laws: Strengthen Your Legal Knowledge
A basic understanding of laws and legal rights can make you feel more confident and secure in various situations, such as purchasing a property, starting a business, or even dealing with traffic violations.
43. Develop Professional Skills: Secure Your Career
Continued professional development is a cornerstone of a successful career. Stay updated with the latest developments in your field, take relevant courses, attend industry conferences, and network with professionals to enhance your job prospects and performance.
44. Embrace Different Art Forms: Broaden Your Horizon
Developing an appreciation for various forms of art can give you a deeper understanding of human experience, culture, and history. Whether it’s music, theater, dance, painting, or sculpture, art can offer a soothing escape and a different perspective on everyday life.
45. Financial Literacy: Manage Your Money Effectively
Understanding how to manage your money, from budgeting and saving to investing and tax planning, is one of the most vital life skills. Financial literacy empowers you to make informed decisions regarding your money, leading to financial security and independence.
46. Learn Basic First Aid: Be Prepared for Emergencies
Knowing the fundamentals of first aid can help you protect yourself and others in emergency situations. From understanding CPR to handling minor injuries, basic first aid knowledge can potentially save lives.
47. Be a Team Player: Accomplish More Together
Being able to work effectively within a team setting is a valuable skill both professionally and personally. Effective teamwork leverages the strengths of all members, encourages communication, and contributes to the accomplishment of shared goals.
48. Understand Tax Filing: Adulting 101
Filing taxes can seem complex, but with some basic understanding and organization, it becomes manageable. Understanding how tax systems work, what are deductibles and how to file your tax returns can save you money and potential legal issues in the long run.
49. Manage Stress: Maintain Mental Well-being
Life can be stressful, but your ability to manage stress effectively can drastically improve your overall well-being. Engage in stress-reducing activities such as mindfulness exercises, leisure walks, regular exercise, or even painting to maintain a balanced lifestyle.
50. Be Humble: Keep Your Feet on the Ground
Amidst all the personal and professional growth, it’s essential to remain humble. Humility allows you to be open to new ideas, appreciative of the success of others, and helps build genuine relationships.
These are just a few comprehensive tips to help create a more enriching and balanced lifestyle. The journey may not always be easy, but it’s the effort and progress along the way that counts. Remember, every day is an opportunity for growth. Embrace it and live your life to the fullest!